0
Kymberlee della Luce
Read more

yoga of vulnerability

The other day in yoga I was in “Happy Baby” pose and suddenly I felt very small.  And vulnerable. I found myself saying, “It’s okay, sweetie.  I’m sorry that you were hurt.  I’m sorry that you were lied to.  I’m sorry that has made it hard for you to trust people.” I started crying as…

bare

I read an article recently that recommended walking with bare feet.  I’ve been dutifully trotting outside each morning while I wait for my coffee to brew and walking on the little gravel patch on the side of the house. Back and forth.  Bare legs.  Bare arms.  Bare feet. The rocks are hard and cold on…

what i love…

Last winter, I was leading writing workshops in a women’s homeless shelter.   I was going through some papers recently and found this free write I did with the women using the prompt, “What I love about myself”.  I wrote this on 1/9/15 and decided to post it because it feels good to read it….

Showing 11–15 of 751 posts