0
Kymberlee della Luce
Read more

yoga of vulnerability

The other day in yoga I was in “Happy Baby” pose and suddenly I felt very small.  And vulnerable. I found myself saying, “It’s okay, sweetie.  I’m sorry that you were hurt.  I’m sorry that you were lied to.  I’m sorry that has made it hard for you to trust people.” I started crying as…

bare

I read an article recently that recommended walking with bare feet.  I’ve been dutifully trotting outside each morning while I wait for my coffee to brew and walking on the little gravel patch on the side of the house. Back and forth.  Bare legs.  Bare arms.  Bare feet. The rocks are hard and cold on…

what i love…

Last winter, I was leading writing workshops in a women’s homeless shelter.   I was going through some papers recently and found this free write I did with the women using the prompt, “What I love about myself”.  I wrote this on 1/9/15 and decided to post it because it feels good to read it….

Read more

bricolage project day 20 [Artemisia]

Today’s randomly-chosen word is Artemisia as in the Warrior Queen and comes from The Daring Book for Girls by Andrea J. Buchanan and Miriam Peskowitz.  I really love that my finger landed on this name rather than a more mundane word because I love her story!  In fact, I might weave her story into the…

Read more

bricolage project day 19 [be]

Today’s randomly-chosen word is be and comes from The Quantum and the Lotus by Matthieu Ricard & Trinh Xuan Thuan.  It’s a fascinating exploration of the intersection of Western science and Buddhist philosophy.   I cannot more highly recommend this book.  Turns out, I’m in good company: The Quantum and the Lotus is the rich and…

Showing 6–10 of 223 posts