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you are loved
“If you can pinpoint the exact words you’ve wanted to hear your entire life that no one has ever shared with you, and give yourself permission to openly share those words as innocent gifts of contribution with everyone you encounter, the simplicity of life purpose is effortlessly revealed.” ~ Matt Kahn There are a few…
how we stop our own story [or how about we build a swing instead?]
In improv class, we don’t get to use the words “don’t” or “no” and rarely get to ask questions when we are playing games. This is because it stops the story from moving forward. This has, of course, got me thinking about how I stop my own story. I see how many times I’ve let…
Spiritual Cowgirl
I’m reading “The Red Book” by Sera Beak. which is basically a book about spirituality written for young women of our time. It’s fab. She calls herself a “Spiritual Cowgirl” and much of what she writes reminds me of my own thoughts/feelings/musings about spirituality. It led me to ponder mySELF today. The me that is…
open letters to my allies and petty tyrants
Dear Allies, Thank you for your unconditional support and positive regard. Thank you for showing up when I needed you, listening, and sending me positive energy so often. I am softer and more yielding because of your love. I have learned to allow goodness into my heart and to trust again because of you. My…
(this one is not about sex)
i have words on my tongue that i want you to find (only you will understand them) there is sweetness buried deep inside waiting for your sophisticated palette the tender places– the ones with thousands of nerves– await your gentlest caress (this one is not about sex) my beloved, when our hearts find each other…
hair
I got my hair cut. Short. This was hair 1.0. It’s even shorter and blonder now. Things are shifting rapidly. This has set off a chain of events in my life. New attitude. New sense of myself. New focus on being in my own skin. Less hiding my face, my feelings, my…self. More strength (odd,…