today

Today when I looked in the mirror, I really loved my own reflection.

(That seems worth mentioning.)

Also, I saw this today from my spiritual teacher, Matt Kahn:

Mantra of the day: “I no longer reflect or embody the pain, disapproval, doubt, suffering, or confusion of others as a way of offering support. Bless it be, I am the truth, love, light, and liberation of all – appearing as I AM.”

We can choose where we put our attention. We can choose our point of view.

I’m choosing to look for goodness, love myself and let life flow and choosing to be a living reflection of those things.

And so it is.