Float

I know that some people really struggle with the concept of being true to themselves as though it is selfish to BE who you came into this world to be or live as you choose. Once we start doing this and are really loving our lives, we are in flow and more of what we…

We Were Made for These Times by Clarissa Pinkola Estes My friends, do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in our world right now. Ours is a time of almost daily…

I will speak my truth no matter the consequence. All those little lies I’ve told myself and others– all those strategies and coping mechanisms the little dances I’ve done –each one a little death killing a part of my spirit. For the sake of what? Safety? Ha! Security? Ha! Being liked or approved of? Ha!…

I am holding my heart very tenderly while the shadow and light dance all around it. I turn 40 in a couple of weeks, I’m in the middle of a divorce and I’m still working to get my career squarely off the ground while wading through all of this transition. A little over a year…

I felt very intimidated by this challenge. Still honing my skills with no formal training means letting go. This seems to be a theme in my life. So I did. I let go of needing it to look a certain way. I did it quick and stopped beating myself up. I decided part of the…

“To prolong life, worry less.” -Chinese Proverb