Smooth for Photo Friday

Here’s some inspiration for these times: “I have learnt through bitter experience the one supreme lesson to conserve my anger, and as heat conserved is transmuted into energy, even so our anger controlled can be transmuted into a power which can move the world.” “Nonviolence and cowardice go ill together. I can imagine a fully…

My divorce will be final in a little over a week. Eventhough I wanted this and know it is necessary Eventhough I am following the call of my heart It’s really hard to let go 19 years of marriage doesn’t dissolve over night What gets me through is remembering all the beauty What helps me…

I’ve been having an idealogical conversation with a friend of late. I’m g r a t e f u l for the opportunity to do some self questioning and clarify what I truly believe. The words of Walt Whitman in “All is Truth” pretty much sum up what I believe about Life on this plane….

Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…

Ice cream cheeks and sandy toes. She knows how to live life fully and lives in the present moment. She owns her power and loves freely. She is an exquisite Divine creation. May we all remember to keep the toddler in us alive.