and tamed i will never be

I just LOVE this quote! “When you complain all you do is broadcast, ‘There’s a victim in the neighborhood!’.” -Maya Angelou Or, as my wonderful friend Trina says in her Sushi Song, “Quit Yer Bitchin’” 🙂 (This is directed at ME, by the way, not YOU. I put this here as a reminder to myself…

I am getting ready for my trip to Hawaii presently. I’m doing a presenation for the National Expressive Arts Therapy Association’s Annual Conference in Honolulu. It feels a little scarey but also exciting. I am most delighted that I get to sink my toes into the sand in Kauai for a week after the conference….

I know that some people really struggle with the concept of being true to themselves as though it is selfish to BE who you came into this world to be or live as you choose. Once we start doing this and are really loving our lives, we are in flow and more of what we…