audblog audio post

This fog moved in suddenly this morning. I live very close to the sound and I’m on a bluff so the fog moves through us here. I can see billows of moisture swirling in the air backlit by the morning sun. This is all accompanied by the sound of a foghorn. It’s completely enchanting.  

Doing a gig at a house concert in a couple of weeks. I am going to sing “Ice Cream Man” by Van Halen, among other songs. I can’t wait. I’m SO stoked.

Today I ran across a single line I had written on a page in my journal. It said, : “I am not the kind of woman you can push around.” It’s true that I haven’t been physically pushed around since my older brother tormented me in my youth. I am strong and fierce physically and…

I have been synthesizing a lot of late. I have been walking more and more squarely into developing my psychic awareness and living a more spirit-led life. This means consciously choosing pretty much everything and living in a place of open surrender. It means when things don’t feel quite right, I have to listen. It…

Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…