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filled up with goodness
Spitfire by The Prodigy on Grooveshark When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but “Fuck, yeah!” “That’s right.” “YES!” and other bits of goodness.
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every step an act of faith
“You cannot travel the path until you have become the path itself” ~Buddha each step i am destined to take illuminates itself. as i travel in the dark, unseen hands keep me from taking a wrong turn. every breath every step every moment is an act of faith and sublime s u r r e…
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a season of giving
“Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.” ~ Oren Arnold
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a different kind of empty
“How have you been?” he asked. “Empty. You?” “Same.” he replied. After listening for a bit, I realized it’s a different kind of empty. There is the emptiness of mindfully cutting away all the things that have been killing one’s spirit, and allowing the kind of hunger that keeps you feeling alive. This empty is…
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"Rest" for Photo Friday
A turtle rests in the spring sunshine today at the Japanese Garden in Seattle, WA Giovanna didn’t rest at all. She was busy as a toddler should be. A beautiful Coi posed nicely for the camera. If I were a Fairie I would rest on the moss ‘neath these beautiful flowers. So lovely.
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this doesn't come for free
I’ve been doing a lot of rebuilding over this past year. Rebuilding (or perhaps finally building) my health, my heart and my sense of place in the world. I recently joined a support group so I wouldn’t feel alone with this journey. In our last group, we addressed what trust looks like. What does it…
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