filled up with goodness
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
“Fuck, yeah!”
“That’s right.”
“YES!”
and other bits of goodness.
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- grace | healing | love | mystery | photography | projects | self-excavation | the delicious now | truth
cultural alanon [healing in spaciousness]
my country my culture is like an alcoholic parent on a bender taking taking taking drinking the last drop and destroying and we, like the little orphans we are like hungry birds chirping squawking pecking clawing for attention for resources for space to be heard to be seen to be loved no space no recess…
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a moment of goodness on a hard day
I’m at the Frye, waitig in the cold sun for J. He’s stuck in traffic. I don’t mind the wait. It’s lovely to let the sun caress my cheek. (A cheek that has known many tears lately.) The floating musical island is playing behind me. The water of the fountains flows, adding it’s own notes…
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choosing to feel good
My daughter, Gigi, beholding the altar at her new school I have always been a highly sensitive person. I have often sensed things–the things you feel with your sixth sense–and often haven’t known what to do with those feelings. As I child, my perceptions were often “hushed up” by my parents or others (common when…
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how to add value by dropping perfection
Please allow me to introduce your heart to day six of the daily delish: how to add value by dropping perfection. In today’s audio love note , I discuss this article from wise woman Marion Woodman and why the amazing content from Tim Ferriss adds more value than opinions about his beanie and of course,…
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- faith | healing | inspiration | photography | quotes | self-excavation | the delicious now
limitless possibility [adventures in conscious creation]
I was looking for this Joy List post from 2005 to remind me of what brings me joy and see if I’m on track. Turns out I am. Much of the things on the list I do frequently, if not every day. This is heartening. I may repost it with some additions but it’s good…
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bare
I read an article recently that recommended walking with bare feet. I’ve been dutifully trotting outside each morning while I wait for my coffee to brew and walking on the little gravel patch on the side of the house. Back and forth. Bare legs. Bare arms. Bare feet. The rocks are hard and cold on…
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