filled up with goodness
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
“Fuck, yeah!”
“That’s right.”
“YES!”
and other bits of goodness.
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
and other bits of goodness.
My things arrived today in a box from an address and handwriting I didn’t recognize. (funny that) A shirt I didn’t know he had, another shirt that holds fond memories, and the book, “Being Peace”. (and indeed I am) Remembering the good and letting the rest dissolve. Letting go. Wishing goodness. Being peace.
When I am deeply rooted in my own power and take full responsibility for my life, my spirit can soar free. My spirit is not beholden to gravity and the rules of the physical world but my body is. The nature of reality, according to many belief systems is that the physical world is an…
Today’s love note is all about staying with the flow of the river of life. I almost said “in the flow” but that’s a given. We’re in the flow whether we like it or not. When we stay with it though, it’s much nicer. Have a listen! The tea I’m sipping on in the recording…
In this episode, I reveal some inspirations and talk about the value of poetry as protest, the worth of women and mothers, and how the myths of Henry David Thoreau and Adam Smith support cultural gaslighting.
In my travels yesterday, I happened upon this labyrinth and decided to walk it. I was stunned by the simplicity of this meditative act and felt grateful as my awareness deepened with every step. My mind began to unwind and my Spirit began to breathe more deeply. With each step, I felt more free and…
She answered me with an Irish glint in her eye.