filled up with goodness
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
“Fuck, yeah!”
“That’s right.”
“YES!”
and other bits of goodness.
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
and other bits of goodness.
I recently sent myself an ecard from moma to be delivered at a future date. I’m so glad I did because after a week off of email, I had this little surprise waiting for me. I want to remember this act of self love. Here it is: From Kymberlee “But then they danced down the…
girls playing on a zip line the scent of clover his voice merging with sunlight
“If you can pinpoint the exact words you’ve wanted to hear your entire life that no one has ever shared with you, and give yourself permission to openly share those words as innocent gifts of contribution with everyone you encounter, the simplicity of life purpose is effortlessly revealed.” ~ Matt Kahn There are a few…
Today when I looked in the mirror, I really loved my own reflection. (That seems worth mentioning.) Also, I saw this today from my spiritual teacher, Matt Kahn: Mantra of the day: “I no longer reflect or embody the pain, disapproval, doubt, suffering, or confusion of others as a way of offering support. Bless it…
I cut myself yesterday at a party. My daughter came over and blotted my sliced knee with a paper towel, dabbing gently. It was very dear. We asked the hostess if she had any bandaids. She came back with them along with some antibacterial cream. As she dabbed at my cuts, I thanked her for…
Oh! The gentle grace of a feverish afternoon. You lay in my arms in your perfection, sleeping fitfully my lips kissing wellness into your forehead– your cheeks. You awaken, believing it a new day (I tell you I remember that feeling when I was sick!) and proclaim today you will be “peppier”. We watch the…