filled up with goodness
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
“Fuck, yeah!”
“That’s right.”
“YES!”
and other bits of goodness.
When my body is filled with endorphins and sweat is rolling down my back, there’s no room for anything but
and other bits of goodness.
I’ve been using my voice in many ways of late. I wrote and staged my one-woman show, Unbridled a month ago, I’ve done some communication in my relationships to bring clarity and grace into them and I’ve been doing some recording with a some talented musicians. I’m enjoying this process because there is no rehearsal….
I have been turned to ashes. It is time. Today marks my eleventh year of motherhood. I gave birth to my daughter, Alexandra, eleven years ago. My life has been deeply transformed during that time. The tower has fallen. It’s time for rebirth and renewal. Happy birthday, Alexandra. Happy birthing day to me (and to…
My daughter, Gigi, beholding the altar at her new school I have always been a highly sensitive person. I have often sensed things–the things you feel with your sixth sense–and often haven’t known what to do with those feelings. As I child, my perceptions were often “hushed up” by my parents or others (common when…
It’s the year of the Super Hero. My friend, Aaron Dietz, wrote his book Super. My friend Trin Miller is starring in The Dirty Do Gooders web series (See above.) (You can see my daughter Alexandra get killed in the opening scene.) Real Life Super Heroes roam the streets doing good. As we move into…
“If you can pinpoint the exact words you’ve wanted to hear your entire life that no one has ever shared with you, and give yourself permission to openly share those words as innocent gifts of contribution with everyone you encounter, the simplicity of life purpose is effortlessly revealed.” ~ Matt Kahn There are a few…
“Mom, why don’t you talk to John anymore? “Because he’s not my friend, Gigi. He lied to me about something really important. He’s not in my life.” “Well, I want him in my life. I’m gonna call him when I get my own phone. Please tell me you didn’t delete his number.” “Okay, I won’t…