how releasing addiction leads to exploration
In today’s audio love note , I do a little more getting real and talk about what I’ve been learning about myself since I left Facebook a month ago.
In today’s audio love note , I do a little more getting real and talk about what I’ve been learning about myself since I left Facebook a month ago.
Part of “removing what covers happiness” has to do with social connections. I’ve stopped reaching out to folx who aren’t reaching back. That’s hard but feels necessary. I’ve spend time with dear friends and family but I’m seeing how shallow many of the connections I’ve had are. I don’t feel invested in changing that. Instead, I cherish the deeply-rooted relationships I have, including the one with myself.
That just pulls me down into my rootedness. In the dark beauty of life. Have you been experiencing the stars this autumn? I have taken to sitting in my home alone in the dark and just watching the changing night sky. Wishing I could capture its beauty to share but knowing I can’t. That’s what I’ve come to realize about the radiance of darkness–it’s personal. Life grief. Like the moments when we first wake up in the morning and realize we’re still alive. Sublime.
That’s how we find meaning: through playing, exploring, creating, loving, constructing and deconstructing. And also through listening, softening, deepening, and remaining open to possibility.
If Mr. Crouch can get an audience member to believe he had his arm raised the during an entire performance when he hadn’t once raised it, what can we convince ourselves?
Life is complicated, isn’t it? Recently, I was working at the front desk at work, a co-working space in Seattle. An elderly lady was sitting in stillness for almost two hours in the sunlight, her veined hands endlessly turning a brochure over and over. A half hour before closing, I decided to check on her….