The other day in yoga I was in “Happy Baby” pose and suddenly I felt very small. And vulnerable. I found myself saying, “It’s okay, sweetie. I’m sorry that you were hurt. I’m sorry that you were lied to. I’m sorry that has made it hard for you to trust people.” I started crying as…
“Your only true purpose is to love yourself and others through the ups and downs of their decisions and choices. Everything else is character development in life’s eternal play.” ~ Matt Kahn On the current leg of my journey, I am trying to just be aware of things and heed Matt’s wisdom. I’ve been noticing a…
I do. I do bruise easily. I often like bruises in strategic places on my body but on my heart, not so much. The words that both scare the fuck out of me and that I most want to hear (with the right person) are: “When can I see you again?” I feel so vulnerable…
This has been one of the most painful, difficult years of my life. So much has fallen away. I have experienced great loss and betrayal. In the midst of this, I have not only been learning what love really is and what it feels like to forgive at a deep level but to also walk…
