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yoga of vulnerability
The other day in yoga I was in “Happy Baby” pose and suddenly I felt very small. And vulnerable. I found myself saying, “It’s okay, sweetie. I’m sorry that you were hurt. I’m sorry that you were lied to. I’m sorry that has made it hard for you to trust people.” I started crying as…
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monday morning haiku
awash in perfect snowflakes they rode together enjoying the adventure
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the wonders of life
the girls and me from the archives “Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in touch with the wonders of life. They are within us and all around us,…
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capacious | capricious | tenacious
my capacious heart (open) full moon setting at dawn my capricious heart (following) leaves swirling in cold wind my tenacious heart (wounded) embracing a chameleon sky
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maybe
Maybe a Zen teaching story Once upon the time there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Maybe,” the farmer replied. The next morning the horse returned, bringing with…
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sunday morning haiku
softness of an infant’s head the scent of amber a Mariachi band plays!
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