Stillness in Movement

Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…

word of the day: divest If we have chosen to attach a negative feeling or energy to an object in our lives and are unwilling or unable to let go or see it differently, it’s wise to divest ourselves of it so that our matrix is clear of energetic debris. I have learned so much…