Summertime, and the livin' is easy… 

I am holding my heart very tenderly while the shadow and light dance all around it. I turn 40 in a couple of weeks, I’m in the middle of a divorce and I’m still working to get my career squarely off the ground while wading through all of this transition. A little over a year…

“In the Studio” So how does one redefine a life? I’ve been a stay-at-home mom for 10 years after a (too) long stay in the institution that is corporate america. In the past 10 years, I have gone to school for Expressive Arts Therapy, become a certified Kindermusik instructor, had my own preschool/creativity studio for…

“Time is a companion that goes with us on a journey. It reminds us to cherish each moment, because it will never come again. What we leave behind is not as important as how we have lived.” -Captain Jean-Luc Picard This is why I wear ladybug rainboots to the pumpkin patch, splash barefoot in mud…

Here’s some inspiration for these times: “I have learnt through bitter experience the one supreme lesson to conserve my anger, and as heat conserved is transmuted into energy, even so our anger controlled can be transmuted into a power which can move the world.” “Nonviolence and cowardice go ill together. I can imagine a fully…

Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…

I wish adults would allow juice to stay on their cheeks the way toddlers do. (I suspect more cheeks would be kissed if we did.) I was kissing my little muse today and smelled the strawberries she had for breakfast that were all over her cheeks. I closed my eyes and let my spirit soar…