Love and Light to you and yours. May Christ consciousness – the spirit of love and unity with everything in one pure, spiritual consciousness – be birthed in all hearts.

My friend, Trey, sent me this link about buildings in Russia being painted as a way to help people cope with the lack of winter sun and the depression that can come with that. I find this very inspiring and life-affirming. We are such beautiful, creative beings, us humans. It makes me want to find…

my heart, like a sea anemone closes up when it is touched (even softly) it soon reopens ready to be touched again and so it goes

This morning, cool salty air was blowing in from the Sound. The pungent, sea air mixed with the delicious scent of pine completely filled my senses and uplifted my Spirit. As I stood at my window breathing in the fragrance, gazing out at the water and sipping my coffee, I thought of how at one…

The little girl in me was never told that it wasn’t okay for people to be mean to me. Growing up, I was given the clear message that I had to earn love and that I “deserved” to be punished if I made mistakes. Just being me wasn’t enough for the people and the culture…