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no defenses
blessings of existence
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably….

Love > Hate
I adore this woman so much. She is my current elder that I listen to and learn from as I work on my own elderhood. While it’s true that everything she says are things I practice and know, it’s wonderful to have the affirmation. I have often ignored hateful behavior in favor of “seeing the…
stop pretending | use your blade
“Mom, why don’t you talk to John anymore? “Because he’s not my friend, Gigi. He lied to me about something really important. He’s not in my life.” “Well, I want him in my life. I’m gonna call him when I get my own phone. Please tell me you didn’t delete his number.” “Okay, I won’t…
Why?
We have all heard sappy stories about things people did for others that “made a difference” in their lives. While I don’t mean to sound cynical and I am very much a believer in treating others with kindness and respect, it is also true that our culture can train us to believe that “doing for…
no more somedays
I played the song “Apple Juice Kissing” by Deee-Lite this morning and thought, “Someday I want to cover that song. It’s so sexy and fun and juicy, I just love it. Someday, when I have some people to jam with…” Then I thought how silly that is. Why do I need to wait? I can…