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in the silence
This morning, I led my second writing workshop at a local homeless shelter. Before I arrived, I chose the following prompt: In the silence I understand… We do 20 minutes of free writing and then share. I found it interesting that one of the women I was working with could hear but didn’t speak. I…
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integration
“Ultimately, if we want to live peaceful lives and create a peaceful world, we must start by building the foundation for that peace within ourselves. This process includes accepting and integrating the parts of ourselves that are capable of making war.” -Shakti Gawain from “The Path of Transformation” I am working through a lot of…
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happiness, the self-created state of being
As I wrote about recently, I was bedridden for many weeks with an illness I’m still recovering from. Then last week, my daughter was sick for the entire week. Sometimes, it feels not like one step forward two steps back, but one step forward, two leaps back. Life is just messy like that sometimes. Much…
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truth is the greatest super power
A little movie I made based on real-life events. The truth really does set us free.
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peace
Something I ran across in a journal that I wrote several months ago when I was really struggling with judgment: “I’m pretty sure the world will never be healed by preaching and condemnation. It is by living an inspired life that I can most effectively impact that world around me.” Peace Pilgrim said, “When you…
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mystery
“Uncertainty and mystery are energies of life. Don’t let them scare you unduly, for they keep boredom at bay and spark creativity.” ~R. I. Fitzhenry
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