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cowardice and courage
“My Heart” watercolor on yuppo 9″ x 12″ I recently encountered an experience with someone in my life whose actions I deem as cowardly. It made me think of “The Cowardly Lion” from The Wizard of Oz and his struggle to find courage. I googled “cowardly lion quotes” to see what I would find and…
break you hard
“Kiss the boys and make them cry. Don’t need your heart cuz I got mine.” This song came on randomly today and pretty much matches my mood. I don’t really want to make boys cry (much). The truth is, I am just noticing my shadow these days. Watching it get pissed off. Watching it want…

Your Body, Your Story
We live in a culture that seems to scrutinize our bodies mercilessly, leading to people constantly striving to obtain some bit of “perfection” that seems elusive because we are often comparing ourselves to airbrushed people on magazine covers, people with anorexia…honestly, we are just comparing ourselves rather than accepting and CELEBRATING ourselves. We all have…
uncontainable luxury
oh! the uncontainable luxury of a spacious saturday morning as we stretched out on your bed limbs entangled skin to skin we spoke of the spaciousness of the land of man’s need to contain it and the earth’s persistence in asserting herself i– drew a pattern on your beautiful back to illustrate a river’s path…
note to self
When I reflect back on relationships that have ended badly, I realize that a good first thing to notice is whether we walk beside each other comfortably and willingly. Taking time with one another, syncing up a little, leaning in, listening. It might seem like a small thing but it’s a fractal of many others…
leadership
This morning I drew the “Leadership” card from my Doreen Virtue Archangel oracle deck. It spoke of it being my time to move forward with my leadership abilities. I also drew the Hierophant card from the Tarot and the Wolf card from the Animal Medicine deck. These are both teacher cards. I also did a…