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play up ahead
This is a sign found in my new neighborhood. It bodes well for things to come. I was telling a friend recently that my playful inner child has been getting squelched by constantly witnessing so many wounded children of late. Times they are a changing. I am reclaiming my desire and ability to play for…
this is what we do
I bike around the lake nearly every day. It’s reasonably good exercise but I mostly do it for my spirit. I do it for the beauty and connection I feel. I do it for the way the light plays on the water, the ever-changing scents of the earth, water, plants and air. Sometimes the scents…

it’s not about being different, it’s about being
For the Unbridled Museletter last week, I wrote about the chaos of the Discomfort Monster. This week, it’s a different monster all together: The Gnarly Judgement Monster. We all have those people in our lives that are like Voldemort in Harry Potter: He Who Shall Not Be Named. They are the people that have criticized…
notice [or break the glass cover on your heart]
Notice what they are really giving you and respond from that. This is the best thing I learned in acting class over the past year–to really see what people are saying and doing rather than projecting my own wishes and desires on them. What has come of this new awareness are some big surprises: I…