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one leaf
“We are one leaf on the great human tree.” ~Pablo Neruda Because I know how it feels to be objectified and made into “the other”–the faceless, the nameless the object that is easy to discard, use and manipulate for gain–I am remembering on this day to stay human, to see the relationship of myself to…

in the silence
This morning, I led my second writing workshop at a local homeless shelter. Before I arrived, I chose the following prompt: In the silence I understand… We do 20 minutes of free writing and then share. I found it interesting that one of the women I was working with could hear but didn’t speak. I…
infused with tenderness
“You don’t have to let yourself be terrorized by other people’s expectations of you.” ~Sue Patton Thoele As the rain is falling with soft urgency this morning and the bright green birch leaves outside my window flirt with me, I sit here in my warm bed sipping coffee, listening, reflecting and looking at my Facebook…
Dragonfly Medicine
A shadow on my friend, Julia’s, wall that was cast by a little dragonfly hanging in the window. I drew the Dragonfly card in the Animal Medicine tarot deck by Jamie Sams so I appreciated the synchronicity of seeing this yesterday. Here’s a bit about Dragonfly medicine: “Dragonfly medicine is of the dreamtime and the…
cracking open
My heart seems to be cracking open wider and wider every day as I face my fear of being alone, my fear of abandonment and open to my deep yearning for belonging. Really allowing myself to feel loss rather than just replacing it with someone or something else has been an act of tremendous courage….