I am 40, Hear Me Roar!

Photo by John McCormick Random thoughts on how to have an unguarded heart even in the midst of pain. These are things I’m telling myself these days. Some of them are redundant but worth repeating. Stay open-hearted. Don’t strike back. Just breathe and flow and choose Love. Keep the door open for grace to pour…

“Spirit can be made by other spirits, but matter is bound with divinity itself.” ~Rabbi Adin Steinsaltz These orbs belong to an artist whose spiritual path clearly lies in his manipulation of matter. When I asked him why spheres and balance figure so prominently in his work, he said, “I don’t know, I guess I’ve…

“The Kingdom, then, is a state of being, a transformed consciousness, a radical change of attitude… a big turnaround.” ~Jean Houston in Godseed, The Journey of Christ The Grudge Wear the grudge like a crown of negativity. Calculate what we will or will not tolerate. Desperate to control all and everything. Unable to forgive your…

I recently ran across a blog post, written by a former lover, that was clearly (although not directly) referring to this post of mine about reclaiming our true self and learning to say yes to our creative selves. It made me smile because what he is referring to is exactly what I do every, single…

Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…

I felt very intimidated by this challenge. Still honing my skills with no formal training means letting go. This seems to be a theme in my life. So I did. I let go of needing it to look a certain way. I did it quick and stopped beating myself up. I decided part of the…