Oh the joy The inexpressible comfort Of feeling safe with a person Having neither to measure words Nor weigh thoughts Pouring them all out just as they are, Chaff and grain together. Certain that a loving hand Will sift through, Keeping what is worth keeping, And with a breath of kindness Blow the rest away….

Photo by John McCormick Random thoughts on how to have an unguarded heart even in the midst of pain. These are things I’m telling myself these days. Some of them are redundant but worth repeating. Stay open-hearted. Don’t strike back. Just breathe and flow and choose Love. Keep the door open for grace to pour…

The little girl in me was never told that it wasn’t okay for people to be mean to me. Growing up, I was given the clear message that I had to earn love and that I “deserved” to be punished if I made mistakes. Just being me wasn’t enough for the people and the culture…

“Learn to say, ‘Fuck You’ to the world once in a while. You have every right to. Just stop thinking, worrying, looking over your shoulder, wondering, doubting, fearing, hurting, hoping for some easy way out, struggling, gasping, confusing, itching, scratching, mumbling, bumbling, grumbling, humbling, stumbling, rumbling, rambling, gambling, tumbling, scumbling, scrambling, hitching, hatching, bitching, moaning,…

I like to let life unfold naturally and with grace. I try to pay attention to inner urgings and let the River of Life flow to and through me. I glean what Spirit is telling me and find the deeper meaning along the way. The synchronicity is so informative when I allow it. I’ve been…

breathless (your words leave me this way) crushing multi-layered longing too-good-to-be-true brilliant encapsulating all I feel in words I could never find filaments of love connecting in a measureless space between connectedness(ness) beauty enraptured I am breathless (oh yes)