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The Folly of Protection
Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…
being present for the present
The above picture was taken in a moment of just allowing myself to wander and be present for the present, the GIFT of the moment. Read on… I haven’t been writing here much because I’ve been so SO busy lately. not always busy with “work” but sometimes just with BEing. It’s true that i have…
new shoes | no shoes
My friend, Betsy, sent me this song today and I found it very uplifting. I can relate to this except for me, it’s no shoes. When I go barefoot and let the energy of the Earth come up into me, I am transformed. I’m doing it as much as I can and only wear shoes…
fantasy life | real life
My friend recently did some writing about her “fantasy career” and encouraged me to do the same. The idea is to get yourself in the feeling space of what you want so you can bring more of it into your life. I like the idea but I’m not sure it works for me. I can…