Sunset for Photo Friday. Taken in the San Juan Is…

I am getting ready for my trip to Hawaii presently. I’m doing a presenation for the National Expressive Arts Therapy Association’s Annual Conference in Honolulu. It feels a little scarey but also exciting. I am most delighted that I get to sink my toes into the sand in Kauai for a week after the conference….

I went to the Art With Heart mix and mingle at the Harbor Steps Apartments tonight and had a lovely time.  This organization does SUCH great work with kids.  Their auction is coming up in November and Sabrina Ward Harrison will be speaking.  It’s a worthy cause worth investing in.  I’m an introvert with strong…

Erotic Pear I have discovered a few things about myself recently. Here are little things that bring me Seconds of Pleasure (often more) and will always keep me coming back for more: My lover holding the back of my head tight while he kisses me tenderly or cupping my face in his hands and moving…

This is my new favorite song. Something about it makes my heart ache and helps me to be more tender with myself. Learning to be my own, sweet butterfly.

“Our being is continually undergoing and entering upon changes… we must, strictly speaking, at every moment give each other up and let each other go and not hold each other back.” -Rainer Maria Rilke

It is my belief that play brings miracles. I have been in a bit of a dark place and have needed to lighten up a bit. I know I need to tickle, laugh, play, dance, frolic….all of it. Just now I opened my Hafiz book, “The Gift”, translated by Daniel Ladinsky to this wonderful, affirming…