Last night, my kids were watching “Whose Line is it Anyway?” and marveling at how talented the people are saying things like, “How do they do that?” or “They are amazing.” While it’s true that they are talented improvisers, it’s also true that we can all do that. My training has taught me that improv…
Qasida of the Woman Prone by Federico Garcia Lorca To see you naked is to remember the Earth, the smooth Earth, clean of horses, the Earth without reeds, pure form, closed to the future, confine of silver. To see you naked is to understand the desire of rain that looks for the delicate waist, or…
The two things I want to impart to my daughters that I never saw modeled and am still learning are this: #1 Follow your joy. Always. #2 Walk away from things that hurt or don’t feel good. I wish someone had taught me to say: “I don’t like the way you treat me (or how…
“Don’t pack whatever is easiest or most available into the emptiness. Hold out for the right medicine. You will recognize it because it makes your life stronger rather than weaker.” ~Clarissa Pinkola Estes she empty and ever emptier as winter closes in around her waits beneath the cold, icy mantle for the truth her beauty…
on the road i travel i pass this nearly every day this gangly fennel growing over barbed wire (it makes my heart ache) i have longed to capture it to let it in my heart (to understand the ache) yesterday, it happened i stopped and it let me capture it (for a moment) i realized…