I was just chatting with my friend, Mike, who ROCKS! He made yet another CD for me of my favorite songs. The last one has laser burns from being over played. I’m a sucker for a good groove which is why I highly recommend the song, “At Night” by Shakedown. Check it out. I think…
I will speak my truth no matter the consequence. All those little lies I’ve told myself and others– all those strategies and coping mechanisms the little dances I’ve done –each one a little death killing a part of my spirit. For the sake of what? Safety? Ha! Security? Ha! Being liked or approved of? Ha!…
Held in Compassion I just stepped on this bee. I said, “F-ing thing! Get off me!”, and kicked it away. As the pain faded away, I watched the poor bee convulsing as it died. I’m still alive. It is dying. Yes, I am the one who stepped on it. It was no one’s fault. It…
I have a wonderful checklist I got from my therapist on “Maintaining Personal Boundaries in Relationships” by David Richo. He has a free E-book which you can access here. It’s very worthwhile reading if you are on a healing path. I found this wonderful piece of writing by him on the building blocks of healthy…
“I feel like I should be doing something momentous with my life, ” she said. I replied that she had been raising her baby for 10 years. She said she wanted to find something more important to do. I said, “In the meantime, enjoy the setting sun and the smell of your daughter’s hair.” It…