and tamed i will never be

Held in Compassion I just stepped on this bee. I said, “F-ing thing! Get off me!”, and kicked it away. As the pain faded away, I watched the poor bee convulsing as it died. I’m still alive. It is dying. Yes, I am the one who stepped on it. It was no one’s fault. It…

“First of all, I want to make one thing quite clear; I never explain anything.“ -Mary Poppins May we all release our need to explain ourselves and to request explanations from others. May we ALLOW life and love to flow freely.

If you live in Seattle and have never had a bonfire on the beach at Alki, GO! NOW! It’s amazing. We had one last night for the Winter Solstice and it was just wonderful. Listening to the waves lapping at the shore, the crackling of the fire and feeling the moon gazing down at us…

There are people that soften me– with music with a gentle heart with deep listening with sharing their vulnerability I cherish these people. (You know who you are.)

Faith happens when there is no rational reason to believe. I opened an old journal today and that’s what it said. I have no idea why I wrote it, as a single line on one page. I do know that just unearthing it at a time when I most needed to hear it helps to…