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Healthy Self Respect
I have a wonderful checklist I got from my therapist on “Maintaining Personal Boundaries in Relationships” by David Richo. He has a free E-book which you can access here. It’s very worthwhile reading if you are on a healing path. I found this wonderful piece of writing by him on the building blocks of healthy…
Sweet Darkness
This goes out to all of us facing being alone and gazing into the emptiness and the sweet darkness. We know who we are. I salute you, support you and silently love you through it; we’re all in it together. May the light inside of us be our beacon in the darkest places. May we…
When you are stripped bare and are so transparent …
When you are stripped bare and are so transparent you feel as though you have no skin. When time is suspended and the world opens up to a new possibility that you could never have imagined. When the scent of honeysuckle in the night air or the tender kiss from your child makes your heart…
It's Time
Violated I don’t know when it happened. I don’t know where, why or in what way. I only know that it did. I know that this memory is stuck in my body and is hurting me deeply. I am ready to remember and re-member. Just as I felt another big swell of nausea and tears…