staying with the flow
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staying with the flow

Today’s love note is all about staying with the flow of the river of life. I almost said “in the flow” but that’s a given. We’re in the flow whether we like it or not. When we stay with it though, it’s much nicer. Have a listen! The tea I’m sipping on in the recording…

let’s find each other
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let’s find each other

Life is complicated, isn’t it?  Recently, I was working at the front desk at work, a co-working space in Seattle. An elderly lady was sitting in stillness for almost two hours in the sunlight, her veined hands endlessly turning a brochure over and over. A half hour before closing, I decided to check on her….

changing the room of my mind
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changing the room of my mind

There’s so much I want to say.  So much I could say about friendship, and belonging, and how care (or the absence of it) feels deep in the center of my being.  About feeling dehumanized so often.  Objectified.  Plunked into the fantasies and projections of men who said they loved me but didn’t show me…