In my travels yesterday, I happened upon this labyrinth and decided to walk it. I was stunned by the simplicity of this meditative act and felt grateful as my awareness deepened with every step. My mind began to unwind and my Spirit began to breathe more deeply. With each step, I felt more free and…
I’ve taken to daily mediation walks. It’s nourishing to my spirit and helps ground me to my purpose. I walk for 30 minutes then journal until I feel complete. Here is today’s reflection: A cat visits, twining itself around my legs for a while. I pet it and also just let it be , allowing…
