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- grace | healing | love | photography | pleasure | quotes | the delicious now
shared joy and the importance of feeling
The search for knowledge ends when the self is no longer afraid to feel. ~Matt Kahn Today, my daughter Gigi brought this perfectly ripe strawberry to me from the garden. She had taken a bite of it and came to share it with me. She said, “Mom! You have to taste this. It’s the most…
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sunday morning haiku
This misty, Sunday morning, so cozy and warm. A world of wonder awaits!
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art | audio love notes | creativity | faith | grace | inspiration | mystery | photography | play | pleasure | self-excavation | the delicious nowstaying with the flow
Today’s love note is all about staying with the flow of the river of life. I almost said “in the flow” but that’s a given. We’re in the flow whether we like it or not. When we stay with it though, it’s much nicer. Have a listen! The tea I’m sipping on in the recording…
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- healing | love | photography | self-excavation | truth
cracking open
My heart seems to be cracking open wider and wider every day as I face my fear of being alone, my fear of abandonment and open to my deep yearning for belonging. Really allowing myself to feel loss rather than just replacing it with someone or something else has been an act of tremendous courage….
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Release Pain and Suffering Through Embracing the Color Purple (#4)
In this episode, I talk about the energy of the Solstice, how to release pain and suffering through embracing the color purple, and pay homage to bell hooks, Prince, and my mama.
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green
I lead a writing workshop at a local shelter for homeless women. I usually come prepared with prompts but this last Friday, I didn’t. I felt like being spontaneous. I picked up the supplies at the front desk and went to the activity room. One of the women asked for the green notebook to write…
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