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open letters to my allies and petty tyrants
Dear Allies, Thank you for your unconditional support and positive regard. Thank you for showing up when I needed you, listening, and sending me positive energy so often. I am softer and more yielding because of your love. I have learned to allow goodness into my heart and to trust again because of you. My…
someday (a fragment of memory)
I see you in your dress with your kind eyes. I know your parents must not have much money. I know about shoes with holes. You smell nice. Like flowers or the rain. I like that you will sit with me. You sit with me. Even though I smell like pee. Even though everyone things…
every step an act of faith
“You cannot travel the path until you have become the path itself” ~Buddha each step i am destined to take illuminates itself. as i travel in the dark, unseen hands keep me from taking a wrong turn. every breath every step every moment is an act of faith and sublime s u r r e…
tomorrow is not here yet
yesterday was a different kind of conversation with petals flying and thunder booming in the end, a soft a rain fell against the night * this morning songbirds are warbling the ancient trees are still and plaintive a jay screeches a call to action as the sky stretches * tomorrow is not here yet
empathy, mama birds and new mythologies
mama bird in her nest protecting her own eggs I am a walking mirror neuron. Highly empathic and extremely sensitive, I feel other people’s feelings and tend to see deeply into situations. It’s both a gift and a burden. At at improv class I took recently, I mentioned my tendency towards empathy in a self-deprecating…
integration
“Ultimately, if we want to live peaceful lives and create a peaceful world, we must start by building the foundation for that peace within ourselves. This process includes accepting and integrating the parts of ourselves that are capable of making war.” -Shakti Gawain from “The Path of Transformation” I am working through a lot of…