art | faith | healing | mystery | photography | self-excavation
Metamorphosis
Integrating
the fragments
of my inner being
embracing wholeness
seeking
truth
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the power of NO
An authentic NO is the best possible force in moving one’s life forward. We often say yes because we want people to like us. We are afraid to say NO because we don’t want to hear NO. Say it anyway. In order to know what we want to say YES to, we need to learn…
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intimacy
“An intimate relationship is one in which neither party silences or sacrifices or betrays the self. Each party expresses strengths or vulnerabilities, weaknesses and competence in a balanced way and staying emotionally connected to another person who thinks, feels and believes differently to us, without feeling a need to change, convince or fix the other…
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Spirit and Matter
When I am deeply rooted in my own power and take full responsibility for my life, my spirit can soar free. My spirit is not beholden to gravity and the rules of the physical world but my body is. The nature of reality, according to many belief systems is that the physical world is an…
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- healing | love | self-excavation | truth
not your fault
His anger is not your fault. His abuse is not your fault. His violence is not your fault. His lies are not your fault. His depression is not your fault. His avoidance is not your fault. His guilt is not your fault. It’s all his: His life, his work, his choices. (You have your own.)…
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- grace | healing | photography | self-excavation | the delicious now | truth
letting go
I finally told you that you can’t make me love you and I can’t make me love you. I finally told you your anger is your own and that I will no longer let it in. (for I am far too precious to be maligned) I finally told you to let go. I have. Here’s…
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- divine | faith | healing | love | self-excavation | the delicious now | truth
notice [or break the glass cover on your heart]
Notice what they are really giving you and respond from that. This is the best thing I learned in acting class over the past year–to really see what people are saying and doing rather than projecting my own wishes and desires on them. What has come of this new awareness are some big surprises: I…
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