When the words stop And you can endure the silence That reveals your heart’s Pain Of emptiness Or that great wrenching-sweet longing, That is the time to try and listen To what the Beloved’s Eyes Most want To Say. ~Hafiz (as translated by Daniel Ladinsky in “The Gift”)

This goes out to all of us facing being alone and gazing into the emptiness and the sweet darkness. We know who we are. I salute you, support you and silently love you through it; we’re all in it together. May the light inside of us be our beacon in the darkest places. May we…

Sometimes we need to just let go and float.

I found this written in an old journal today. The author is unknown. “A hundred years from now it will not matter the sort of house I lived in, what my bank account was or the kind of car I drove, but the world may be different because I was important in the life of…

A storm blew through Seattle a couple of days again with winds reported at 70 mph. A storm like this creates a lot of damage but also offers cleaner air, blue skies and a fresh feeling of newness. I’ve been co-creating an intense, fiery storm for the past several months. It’s over now and I…

I have a wonderful checklist I got from my therapist on “Maintaining Personal Boundaries in Relationships” by David Richo. He has a free E-book which you can access here. It’s very worthwhile reading if you are on a healing path. I found this wonderful piece of writing by him on the building blocks of healthy…