Sweet Darkness

This goes out to all of us facing being alone and gazing into the emptiness and the sweet darkness. We know who we are. I salute you, support you and silently love you through it; we’re all in it together. May the light inside of us be our beacon in the darkest places. May we…

Healthy Self Respect

I have a wonderful checklist I got from my therapist on “Maintaining Personal Boundaries in Relationships” by David Richo. He has a free E-book which you can access here. It’s very worthwhile reading if you are on a healing path. I found this wonderful piece of writing by him on the building blocks of healthy…