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holy harmony

she came this morning during morning mediation with chanting and toning (shimmering beauty) we snuggled and spoke of sunlit memories and private gardens (naked in the buttercups) we conjured a place to dwell filled with peace and flowers (art-making and altars) she toned and we chanted peace to all beings (including ourselves) May all hearts…

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authentic gratitude [or it's not spiritual to fill your mouth with BS]

“A great many men’s gratitude is nothing but a secret desire to hook in more valuable kindnesses hereafter.” ~Francois de La Rochefoucauld Today is Thanksgiving here in the USA and I’m seeing all kinds of gratitude posts on Ye Old Internet. I went to find a nice quote about gratitude and saw the one above….

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agape

They say life is more beautiful when you’re in love. (and it’s true) I’m finding it is positively breathtaking as I learn to fall in love with myself. (sweetness there) Suddenly, gifts are given freely and received with grace. (so much grace) The reds and yellow of life jump out from the grey, lurking shadows…

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squishing worries and other paths to ecstasy

I posted a copy of my 100 Paths to Ecstasy the other day on Facebook. I realized as I was reading through them that I haven’t done some of them and need to go back and re-do many of them. Because I had never done #33, I thought I would. The picture above shows the…