Reclaiming
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healing through connection
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how to use the F word
How many times are we told to forgive a transgression? Like it’s a prescription. It’s supposed to make us better or so the story goes. The point being what? Enlightenment? Brownie points in heaven? Feeling good inside? I wrote recently about how yoga has made me feel more vulnerable and more forgiving towards myself and…
grace | healing | love | photography | self-excavation
yoga of vulnerability
The other day in yoga I was in “Happy Baby” pose and suddenly I felt very small. And vulnerable. I found myself saying, “It’s okay, sweetie. I’m sorry that you were hurt. I’m sorry that you were lied to. I’m sorry that has made it hard for you to trust people.” I started crying as…