Sending this hoping to be able to add it to my pro…

Does it get any cuter than this little hand-painted sign and heart cut-outs? The proprietor was equally as cute. 

Something I discovered in therapy is that whenever I was trying to “protect” someone’s feelings, I was ultimately trying to protect myself, my OWN tender, little girl who felt scared of the reactions of others. It’s a bit like finding a little robin’s nest with eggs in tact. We want to save it and make…

“This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.” -Rumi

photo by John McCormick I had my kids for the last week and had so many things planned, so much I thought we would do and had visioned all kinds of things that would happen. Snuggles by the fire, holiday gatherings, gingerbread-house making, etc. I imagined holiday cheer just oozing out of our experience. Then…

word of the day: divest If we have chosen to attach a negative feeling or energy to an object in our lives and are unwilling or unable to let go or see it differently, it’s wise to divest ourselves of it so that our matrix is clear of energetic debris. I have learned so much…

On my birthday in April, I made a list of “39 things to do in my 39th year”. Here it is: Buy my own house with my own money. Travel to Paris. Sell some of my art. Take a photography class. Love my body. (I decided to leave this one open-ended – heh) Take a…