Sending this hoping to be able to add it to my pro…

photo by John McCormick I had my kids for the last week and had so many things planned, so much I thought we would do and had visioned all kinds of things that would happen. Snuggles by the fire, holiday gatherings, gingerbread-house making, etc. I imagined holiday cheer just oozing out of our experience. Then…

I have the weekend to myself. I have been consumed by the intensity of my relationships lately and appreciate this opportunity to exhale. Part of this process is organizing my thoughts, projects and papers. While cleaning out my basket of journals, pens, books, art supplies that goes everywhere with me, I ran across this list,…

Here’s something I read today about judging and the path of awareness. read it. it’s awesome. my fave part, “Ken: Whoa, whoa, what’s this nice shit?”. Exactly. We are taught by those in control that it is GOOD to be NICE. UGH. How about if it’s enough to just BE REAL? I judge a lot…

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“The Kingdom, then, is a state of being, a transformed consciousness, a radical change of attitude… a big turnaround.” ~Jean Houston in Godseed, The Journey of Christ The Grudge Wear the grudge like a crown of negativity. Calculate what we will or will not tolerate. Desperate to control all and everything. Unable to forgive your…

“There are hundreds of ways to kneel and kiss the ground.” -Rumi