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Healthy Self Respect
I have a wonderful checklist I got from my therapist on “Maintaining Personal Boundaries in Relationships” by David Richo. He has a free E-book which you can access here. It’s very worthwhile reading if you are on a healing path. I found this wonderful piece of writing by him on the building blocks of healthy…
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Spring for Illustration Friday
Mixed media on plywood. The shapes were cut from a watercolor my three year-old painted.
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I am getting ready for my trip to Hawaii presently…
I am getting ready for my trip to Hawaii presently. I’m doing a presenation for the National Expressive Arts Therapy Association’s Annual Conference in Honolulu. It feels a little scarey but also exciting. I am most delighted that I get to sink my toes into the sand in Kauai for a week after the conference….
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Choosing Life
Pan I’m going to see The Rite of Luna tomorrow night at the Richard Hugo House with my friend Betsy. Aleister Crowley’s Rites of Eleusis is a series of seven passion plays, and The Rite of Luna is the final installment. I’m not a follower of his work but the oracular cards in my Aleister…
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Facing the End
My divorce will be final in a little over a week. Eventhough I wanted this and know it is necessary Eventhough I am following the call of my heart It’s really hard to let go 19 years of marriage doesn’t dissolve over night What gets me through is remembering all the beauty What helps me…
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How to be a "Giver" without being taken for a ride…
How to be a “Giver” without being taken for a ride: Make sure your cup is full so you’re giving from overflow. Find out what fills your cup if you don’t already know. Examine your own need to give like you do. Do you need to be needed? Why? Love yourself. Check in with yourself…
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