I’m experimenting with offering up unscripted daily audio missives from my heart. Here’s day one: getting real.
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I was looking for this Joy List post from 2005 to remind me of what brings me joy and see if I’m on track. Turns out I am. Much of the things on the list I do frequently, if not every day. This is heartening. I may repost it with some additions but it’s good…
the girls and me from the archives “Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in touch with the wonders of life. They are within us and all around us,…
I had a conversation last night with a friend about inner work and spirituality. We talked about how easy it is to get self-righteous and think we all have all the answers on the path of life. I related a story to her about a healing session I once had where the healer suggested I…
I read an article recently that recommended walking with bare feet. I’ve been dutifully trotting outside each morning while I wait for my coffee to brew and walking on the little gravel patch on the side of the house. Back and forth. Bare legs. Bare arms. Bare feet. The rocks are hard and cold on…
Today was a day of new beginnings. All that ONE energy flying around must have been part of it. Cleansing old thought patterns happened early in the day through some meditation and writing and I felt the energy pulling me forward all day and realized that the intentions I’ve been setting of noticing more joy…
“Your only true purpose is to love yourself and others through the ups and downs of their decisions and choices. Everything else is character development in life’s eternal play.” ~ Matt Kahn On the current leg of my journey, I am trying to just be aware of things and heed Matt’s wisdom. I’ve been noticing…