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notice [or break the glass cover on your heart]

Notice what they are really giving you and respond from that. This is the best thing I learned in acting class over the past year–to really see what people are saying and doing rather than projecting my own wishes and desires on them. What has come of this new awareness are some big surprises: I…

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ringing in temperance and compassion

“Obsession is a young man’s game.” ~From the film The Prestige I just watched this fabulous film which is rich with layers of narrative about the human condition, the restless, conflicted soul and obsession. It’s sometimes hard to see one’s shadow and inner conflict reflected back but that is a function of art, not unlike…

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quantum theory as it relates to bullshitting oneself

I’ve been considering the subtle qualities of communication as well as the intention behind it because of a few experiences I’ve had recently. Even if I am choosing my words carefully and practicing being “assertive” (versus aggressive) or if I’m saying “I’m not attached to the outcome” when I really am VERY attached, it is…

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transmutation

A formula for transmutation from Sandra Ingerman’s CD “Miracles for the Earth” which I highly recommend: intention + harmony + love + concentration + focus + union + imagination = transmutation. She also gives a quote from Carolyn Casey that is just fabulous: “Imagination lays the tracks for the reality train to drive down.” The…