if you think

Jammin’ to my new Jamiroquai CD, “A Funk Odyssey”. It’s a wonderful piece of art and I highly recommend it. Check them out here I had the opportunity to shake my ass on Friday night when I went dancing with some friends at a club called The Bohemian. I had my first shot of Tequila,…

This morning, cool salty air was blowing in from the Sound. The pungent, sea air mixed with the delicious scent of pine completely filled my senses and uplifted my Spirit. As I stood at my window breathing in the fragrance, gazing out at the water and sipping my coffee, I thought of how at one…

Yesterday was a tough day. (Divorce is messy, I’m finding.) It’s amazing what a little sidewalk chalk drawing with a child can do for one’s Spirit. I am incredibly blessed.

I will speak my truth no matter the consequence. All those little lies I’ve told myself and others– all those strategies and coping mechanisms the little dances I’ve done –each one a little death killing a part of my spirit. For the sake of what? Safety? Ha! Security? Ha! Being liked or approved of? Ha!…

Another bit unearthed in the old journal today. I’m not sure who I was writing this to. There’s no date and I don’t remember. Maybe I was writing it to my future self. Maybe I was writing it to the Universal Collective. I am putting it here for YOU. Whomever reads this, it applies to…