I have learned that when people are determined to see me through a dark lens, they won’t be talked out of it.
I have, however, learned that it’s their lens not my truth.
That’s a good feeling.
I’m reading “The Red Book” by Sera Beak. which is basically a book about spirituality written for young women of our time. It’s fab. She calls herself a “Spiritual Cowgirl” and much of what she writes reminds me of my own thoughts/feelings/musings about spirituality. It led me to ponder mySELF today. The me that is…
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“We are more often frightened than hurt; and we suffer more from imagination than from reality.” – Lucius Annaeus Seneca Today’s random word is know and comes from Men Undressed: Women Writers and the Male Sexual Experience.  I’ve been pondering gender identity lately.  There’s been a lot coming out about toxic masculinity and the harm it causes.  I’ve been noticing where this lives in my own heart…
If Mr. Crouch can get an audience member to believe he had his arm raised the during an entire performance when he hadn’t once raised it, what can we convince ourselves?
Over the past couple of months, I have made a couple of lists of things that make me giddy or bring me joy. Part of my work with conscious creation is to “flip my switch” to raise my vibration. Naming the things that make me feel good and posting them where I can see them…
This is why I wrote you poetry and sprinkled your chest with rose petals. This is why I kissed you in public. This is why I made time to meet your parents. This is why I listened. This is also why I left. As I learn to fill my own cup, I realize why it…
Over the past several years, I’ve been mindfully working on authenticity, issues with bullies, shadows of pain from the past and speaking uncomfortable truths. A lifetime of people pleasing and fear took a long time to rework. I feel like I have finally found my voice, like I can speak my truth and feel completely…