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My (ever-expanding) Joy List

Light through Beauty

Over the past couple of months, I have made a couple of lists of things that make me giddy or bring me joy. Part of my work with conscious creation is to “flip my switch” to raise my vibration. Naming the things that make me feel good and posting them where I can see them reminds me to DO them more often. I’ve found since I began this practice, I not only feel good much of the time but more good things are happening in my life. Here are some of the many things that work for me:

  • Loving in its myriad forms
  • Photography
  • Friendship
  • Flirting
  • Play!
  • Flowers
  • Creating Beauty
  • Writing/Journaling
  • Stomping in mud puddles
  • A delicious cup of coffee
  • Tasting the sweat of a lover (and all that created that sweat)
  • Squishing my toes in mud
  • Word play
  • Being completely goofy and making fart jokes, crazy sounds and faces with my kids (or my friends) until our stomaches hurt from laughing (a/k/a Being SILLY)
  • Watching my children laugh and play with each other.
  • Kissing sticky, PB&J cheeks.
  • Heart connection
  • Soul-merging sex
  • A good hair cut and color
  • Body care
  • Buying art supplies (the thrill of acquisition is a common theme in my life..hmmmmmm)
  • Being alone. I love my own company.
  • Petting a dog (or a person for that matter)
  • Reading ecstatic poetry (including my buddy Walt Whitman), especially out loud to an intimate
  • Savoring a small piece of really good, dark chocolate
  • Making love with a piece of fruit (this isn’t how it sounds. eating fruit is highly erotic and sensual to me)
  • A crisp, clean, new blank journal
  • Moleskin journals. Oh! The flow, the smell, the history….
  • Being in love
  • Listening to the birds sing
  • The smell of spring rain
  • Dancing my ass off
  • Dappled sunlight dancing on the floor, the walls, my naked body…I love the interplay of shadow and light
  • Bare feet in damp grass
  • Cultivating mystery
  • Feeling deep compassion for another soul
  • Singing to an audience
  • Making sand castles
  • Driving with music cranked, bass thumping and windows down
  • Finding beach glass
  • Tumbling in the grass with my kids
  • Riding a horse, bareback and bridle free
  • Climbing trees
  • Dressing up
  • Painting (watercolors especially)
  • Picking wildflowers
  • Smelling and experiencing herbs
  • Puttering in my garden
  • Hiking
  • Moonbathing
  • Having parties “just because”
  • Supporting my friends in achieving their dreams
  • The smell and feel of freshly washed sheets
  • The smell of newly mown grass (oh yes, I do love that)
  • The smell of a lover
  • The way tequila feels in my body. I am fire.
  • Plunging my tongue deeply into the experience of Life and tasting all the flavors.
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6 COMMENTS
  • steve
    August 2, 2005 at 12:30 pm
    Reply

    Mmmmmmmmmmm.
    Dark Chocolate.
    Mmmmmmmmmmm.

  • Kymberlee
    August 2, 2005 at 12:44 pm
    Reply

    You likee?

  • steve
    August 19, 2005 at 10:36 am
    Reply

    YesYesYes

  • limitless possibility [adventures in conscious creation] | Kymberlee della Luce | Blog
    January 8, 2011 at 7:04 pm
    Reply

    […] was looking for this Joy List post from 2005 to remind me of what brings me joy and see if I’m on track. Turns out I am. […]

  • isness | Kymberlee della Luce | Blog
    January 9, 2011 at 9:12 am
    Reply

    […] to make it something other than what it is seems to take the power out of it and frees me up to choose more joy. I’ve noticed when I tune into my feelings, my mind isn’t busy thinking about things […]

  • 30 things to do right now - Kymberlee della Luce
    March 13, 2020 at 9:19 pm
    Reply

    […] these 30 things to do right now are all just reminders of things you already know but sometimes it helps to have a list. Drop your own ideas in the comments if you like. As I recommended in my newsletter this week, […]

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