note to self
living your truth always trumps preaching it
(that’s why preachy people make you feel uncomfortable. hello, mirror)
living your truth always trumps preaching it
(that’s why preachy people make you feel uncomfortable. hello, mirror)
I’ve been considering the subtle qualities of communication as well as the intention behind it because of a few experiences I’ve had recently. Even if I am choosing my words carefully and practicing being “assertive” (versus aggressive) or if I’m saying “I’m not attached to the outcome” when I really am VERY attached, it is…
“Sometimes I feel overwhelmed. But I try to work one day at a time. If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering…
she came this morning during morning mediation with chanting and toning (shimmering beauty) we snuggled and spoke of sunlit memories and private gardens (naked in the buttercups) we conjured a place to dwell filled with peace and flowers (art-making and altars) she toned and we chanted peace to all beings (including ourselves) May all hearts…
I never needed you to fix me validate me or take care of me. I just needed to be loved cared for respected and held. (Still do.) “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know…
I cut myself yesterday at a party. My daughter came over and blotted my sliced knee with a paper towel, dabbing gently. It was very dear. We asked the hostess if she had any bandaids. She came back with them along with some antibacterial cream. As she dabbed at my cuts, I thanked her for…
After years of long, black hair, I had my hair whacked off and bleached. I decided I needed to try platinum at least once in my life so here we go! Making this change in identity has been an interesting one. I get WAY more attention out in the world being blond which I was…