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transmutation
A formula for transmutation from Sandra Ingerman’s CD “Miracles for the Earth” which I highly recommend: intention + harmony + love + concentration + focus + union + imagination = transmutation. She also gives a quote from Carolyn Casey that is just fabulous: “Imagination lays the tracks for the reality train to drive down.” The…

poems from the frye. 1. [emotional intensity theory]
Yesterday, I spent several hours alone at The Frye Art Museum drinking in the “Moment Magnitude” exhibit. I wrote pages in my journal. Random things I overheard people saying, snippets from the art descriptions or the videos and my own feelings and thoughts that arose. I also took pictures of things strangers had posted in…
letter from my voice
I am taking a performance poetry class with Daemond Arindell at Freehold Theatre. I am learning about the many voices that want to come through me. I am learning about where things stick inside of me, what is brave enough to be heard and what still wants to hide under the eaves. I am learning…
the growing edge
After years of long, black hair, I had my hair whacked off and bleached. I decided I needed to try platinum at least once in my life so here we go! Making this change in identity has been an interesting one. I get WAY more attention out in the world being blond which I was…