graffiti in the Vera Project’s gender-neutral bathroom
“My music is the spiritual expression of what I am — my faith, my knowledge, my being…When you begin to see the possibilities of music, you desire to do something really good for people, to help humanity free itself from its hangups…I want to speak to their souls.”~John Coltrane
As I go through the rather grueling task of rebuilding my sites, consolidating them and writing content, I am reminded of why I am here doing this: To “help humanity free itself from its hangups”.
I am taking a performance poetry class with Daemond Arindell at Freehold Theatre. I am learning about the many voices that want to come through me. I am learning about where things stick inside of me, what is brave enough to be heard and what still wants to hide under the eaves. I am learning…
We live in a culture that seems to scrutinize our bodies mercilessly, leading to people constantly striving to obtain some bit of “perfection” that seems elusive because we are often comparing ourselves to airbrushed people on magazine covers, people with anorexia…honestly, we are just comparing ourselves rather than accepting and CELEBRATING ourselves. We all have…
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably….
Notes to my future love: – You should know that I am a very tender person with a big, open heart. I love the world but have kept myself away from true love out of fear. I have done a lot of work to change that. I’m not afraid anymore. – This heart I’m speaking…
I recently sent myself an ecard from moma to be delivered at a future date. I’m so glad I did because after a week off of email, I had this little surprise waiting for me. I want to remember this act of self love. Here it is: From Kymberlee “But then they danced down the…
Presto! The Magus created a life of beauty and grace by pulling it out of her hat! Life is so dellaluscious right now. It almost seems like it should be illegal but I’ll just keep letting more of these good things flow: Smart, fabulous kids. Spaciousness for love and creativity. More sexy, talented man who…