Thanksgiving Day early: falling snow delicious coffee meditation breakfast with my babies making a mini movie working out later: fabulous friends laughter and more laughter an abundance of food and wine meta practice for lovingkindness an oddly slotted quail new faces to love learning to crack walnuts with my hands Ripley’s Believe it or Not…
“Shake out your qualms. Shake up your dreams. Deepen your roots. Extend your branches. Trust deep water and head for the open, even if your vision shipwrecks you. Quit your addiction to sneer and complain. Open a lookout. Dance on a brink. Run with your wildfire. You are closer to glory leaping an abyss than…
I never needed you to fix me validate me or take care of me. I just needed to be loved cared for respected and held. (Still do.) “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know…
His anger is not your fault. His abuse is not your fault. His violence is not your fault. His lies are not your fault. His depression is not your fault. His avoidance is not your fault. His guilt is not your fault. It’s all his: His life, his work, his choices. (You have your own.)…
in this time between seasons as the wheel turns and the days darken, the cold becomes turgid then flaccid and again– disorienting to this body that craves comfort. on a pilgrimage in the forest i am held and feel the soft earth ‘neath my feet. my warm breath is a bouquet of white flowers greeting…
