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yoga of vulnerability
The other day in yoga I was in “Happy Baby” pose and suddenly I felt very small. And vulnerable. I found myself saying, “It’s okay, sweetie. I’m sorry that you were hurt. I’m sorry that you were lied to. I’m sorry that has made it hard for you to trust people.” I started crying as…
surrender [a free write]
In my Free Will Astrology reading for this week, Rob Brezny urges me to “Surrender to the naked truth of what you love,” in order to open the door to my future. What follows is an unfiltered free write on the naked truth of what I love. The naked truth, after all, is a big…
one leaf
“We are one leaf on the great human tree.” ~Pablo Neruda Because I know how it feels to be objectified and made into “the other”–the faceless, the nameless the object that is easy to discard, use and manipulate for gain–I am remembering on this day to stay human, to see the relationship of myself to…
single
Like the song says, not sayin’ I don’t want to fall in love again (cuz I would) but one thing is for sure, I have learned how fabulous it is to be a free agent. Learning how to be whole within myself has been the biggest gift I’ve given myself in this life. There’s something…
cheese, accountability and balance
Recently, I mentioned something casually about how I rant. Gigi said, “Yeah you do!” This gave me pause. I decided to talk to the girls and ask them what I rant about. They both said, “People.” I realized that sometimes I do rant about people that are bugging me at times when I feel powerless….