"To prolong life, worry less." -Chinese Proverb

Sometimes we need to just let go and float.

I’ve just been visiting Keri Smith’s blog and reading her 100 ideas. She completely kicks ass. I told her so and I’m telling you. Her list inspired me to come up with my own list, “100 Paths to Ecstasy” on my site. There’s a chill in the air and the sun is peeking out illuminating…

I stand near the edge of a cliff and feel the muscles between my thighs weaken in this moment something in me rejoices I cut my skin and watch the blood slowly trickle reveling in the smell of it, the redness of it the LIFE of it drinking in the sight of moonlight on freshly…

Sipping some delightful French pressed coffee, listening to my new Christina Aguilera CD (thanks Mom!), watching my girls play and just relaxing on this beautiful, winter day. The holidays this year have been a time of more simplicity which has allowed time for what is most important to me. I have made fewer commitments, done…

Let your heart melt. Love is worth it.

I felt very intimidated by this challenge. Still honing my skills with no formal training means letting go. This seems to be a theme in my life. So I did. I let go of needing it to look a certain way. I did it quick and stopped beating myself up. I decided part of the…